This weekend some fellow bloggers and readers braved our first snowstorm of 2012 to make their way to Pure Yoga's east side location for a special Figure 4 class that I hosted. It was a full house with not a single open barre spot in sight!
We pulsed and plied till our thighs were shaking...
We did arm raises while in a wide plie....
Here we are doing core work on the floor as Kate demonstrates proper alignment for the exercise...
All in all, it was a resounding success and I want to thank everyone for coming. It was the first barre class ever for a lot of participants and I hope everyone enjoyed it as much as I did! Many thanks to Pure Yoga and Kate for helping to arrange this awesome class!
For those interested, there are a few Hot Figure 4 workshops taking place on February 11th and March 3rd, where this class takes place in a heated room. Details are here.
We pulsed and plied till our thighs were shaking...
We did arm raises while in a wide plie....
Here we are doing core work on the floor as Kate demonstrates proper alignment for the exercise...
All in all, it was a resounding success and I want to thank everyone for coming. It was the first barre class ever for a lot of participants and I hope everyone enjoyed it as much as I did! Many thanks to Pure Yoga and Kate for helping to arrange this awesome class!
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| with Kate |
For those interested, there are a few Hot Figure 4 workshops taking place on February 11th and March 3rd, where this class takes place in a heated room. Details are here.
